The Serve

What is Additive Free Tequila and How is it Different from the Rest?

Thu, Jun 01, 2023

Tequila, a spirit originating from the agave plant, carries a rich cultural heritage and is celebrated worldwide. While tequila aficionados appreciate its distinct flavors and vibrant character, not all tequilas...

How to "Break the Cycle" with Carly Curtis!

Fri, May 19, 2023

Hey there! I'm Carly and I'm a registered yoga teacher at VYB studio along with being a busy homeschooling mom. Currently, we live in Durham, North Carolina but have lived...

Exercise in a Way That Excites YOU with Elyse Valdes of Fitventures!

Tue, May 02, 2023
Learn how to practice self-care and exercise in a way that excites you. Elyse Valdes of Miami, Florida has been pursuing her passion as a full-time fitness trainer and entrepreneur by founding her own business, Fitventures. Learn more tips and tricks now! 

Advice from Kate Hendley on Wellness Routines!

Wed, Apr 26, 2023
Kate Hendley Edwards proudly shares her struggles with eating and her experiences growing up, which eventually led her to the career she has created for herself now! After completing her Health & Nutrition Coaching Certifications, Kate empowers others to honor their bodies and to love and support your bodies needs. Read more tips and advice on wellness routines now!

A Simple Life with Avery Schiffman

Wed, Apr 19, 2023
Cross Country and Track and Field star, Avery Schiffman dives deeper into her balanced lifestyle, and clean eating and drinking. Learn more about her passions and favorite recipes now!
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