Yoga & Tequila? Say Less!
With Charleston, South Carolina, being home to Casa Volley, we have gradually been making a footprint in our community here. Health and wellness is at the core of our brand's mission. We are so excited to announce that we are now partnered with Gillian Gossow of Bad Girls Yoga, and inviting YOU to stretch and sip with us! With a central location on East Bay Street, next to Instagram perfect Rainbow Row and The Battery, we are thrilled to be offering Bad Girls Yoga classes with complimentary, and refreshing Volleys to sip on after your class.
Gillian has shared a bit more about her story with us, and we’re so excited to be working with her! Check out her website and class offerings with the link below.
Bad Girls Yoga & Volley: Always Simple, Never Basic.
“I began my teaching journey in 2014 in New York City as a way of quieting the noise of the fast-paced stressful energy that a Manhattan lifestyle entailed. I loved teaching my students who needed a good sweat, stretch, and a healing mental break from their busy lives; but wanted to skip the serious vibe that some yoga classes call for."
“That’s how Bad Girls Yoga was born. The term “bad” is used to insinuate a rebellion against the idea that yoga can only be done one way and if it’s not, it’s incorrect and not authentic. In easy to understand terms, simple to follow movements and some incredible music, we can make our time together a true escape from everything else in your life. My hope is that everyone who takes a Bad Girls Yoga class leaves feeling peaceful and full of joy because yoga should be joyous! Let’s have fun and be a little bad because at the end of the day, it’s all good!”
Why Bad Girls Yoga?
“Bad Girls Yoga came from the idea that yoga isn’t only meant for green-juice-drinking, chakra-centered, chanting-loving people. Yoga can be for a person looking for an escape and a pathway to finding joy in your workout! It is suitable for anyone who’s looking to explore the practice of yoga in a new and lighthearted way.”
“Bad Girls Yoga is designed for private sessions, bachelorette parties, girls’ weekends, weddings, and private events. We are now located in Charleston, Nashville, Miami, Fort Lauderdale and Palm Beach! In our sessions, we come to wherever you are and together we flow through a yoga combo class to build some heat, followed by a deep assisted stretch, meditation, and savasana massage to find some calm away from the noise of everyday life. Once we namaste we’ll toast to a celebratory practice because no matter what, yoga should be joyous!”
If yoga and tequila are in your vocabulary, this experience is for you. Click the link below and sign up now! Cheers.